Welcome to the Resources Page
Below are various resources to help you gain knowledge, understanding and skills related to created healthy happy joyful relationships. We wish you all the best on your journey of discovery and growth!
Downloadable Guides
These are short "one pagers" that overview key concepts and skills related to relationships.
Resources
Great Books on Understanding Childhood Trauma
We all have trauma from our childhoods, no one gets through it without at least a little. For some though it is more than a little, and it can significantly...
Great Books on Understanding Childhood Trauma
We all have trauma from our childhoods, no one gets through it without at least a little. For some though it is more than a little, and it can significantly...
Great Books on Anxious Attachment
Nearly a quarter of the people in the world have an Anxious Attachment style, and for those of us who do, it can be almost overwhelming at times. This style...
Great Books on Anxious Attachment
Nearly a quarter of the people in the world have an Anxious Attachment style, and for those of us who do, it can be almost overwhelming at times. This style...
Great Books on Adult Attachment
The core of how all adult relationships work are based upon the attachments we had with our parents as children. Recent research that is just coming out in the last...
Great Books on Adult Attachment
The core of how all adult relationships work are based upon the attachments we had with our parents as children. Recent research that is just coming out in the last...